FAQ

All meetings are virtual. Virtual meetings help you by not taking extra time from your busy schedule for travel.

The hours are Monday through Friday from 9AM to 5PM.

Each session is one hour.

You can call or email me. I respond to all messages within 24 hours.

A 48-hour notice is needed to cancel an appointment, or the full fee is required.

The first step is to arrange for a free 20-minute consultation to get your questions answered.

I work with people from their early 20s through 60+ years old.

I use NLP (NeuroLingusitic Programming) techniques. Cognitive-Behavioral Therapy, Narrative Therapy, couples therapy, family therapy, and geriatric psychology also provide strategies for the work.

Neuro-Linguistic Programming (NLP) is the study of patterns. It is a fast-paced, powerful technique for helping people make significant changes in their lives.

NLP is founded on the concept that we experience our world through our senses. Our assumptions and values are the filters through which we create our beliefs (or our model of the world). Then, we use our language to describe our model of the world (our map) to ourselves and others.

Understanding language patterns and modeling behavior can help individuals be more effective in communication and motivation and achieve their peak performance in business, relationships, and healthy self-care.

NLP has a change model that begins where the person is now, clarifies where the person wants to be, adds the appropriate resources to achieve the desired outcome. This makes NLP a perfect fit for coaching and therapy.

Psychotherapy works on healing and function and focuses on the past and present. Coaching works on learning and developing one’s potential and focuses on the present and the future.

Only psychotherapy can deal with emotional illnesses.